Blog
Hera Health Blog
Sensible Tips to Avoid a Bigger Waistline
The holiday season has come and gone. This has meant a lot of peppermint lattes, workplace potlucks, and celebrating the ones you love dearest at years’ end. There’s one thing most of us have experienced, almost every single get-together centers around abundant drinks...
The Benefits of Botox and Fillers
In 2017, the American Society for Aesthetic Plastic Surgery reported that injectable use had seen a 40.6% increase since 2012. That number spoke to the growing popularity of procedures like Botox and Filler rejuvenation – and that popularity has not waned in the years...
Sensible Tips to Avoid a Bigger Waistline
The holiday season has come and gone. This has meant a lot of peppermint lattes, workplace potlucks, and celebrating the ones you love dearest at years’ end. There’s one thing most of us have experienced, almost every single get-together centers around abundant drinks...
The Benefits of Botox and Fillers
In 2017, the American Society for Aesthetic Plastic Surgery reported that injectable use had seen a 40.6% increase since 2012. That number spoke to the growing popularity of procedures like Botox and Filler rejuvenation – and that popularity has not waned in the years...
5 Ways to Strengthen Intimacy with Your Partner in 2022
Every January 1st, people across the world look for ways to improve themselves, their lives, and their relationships. This often includes relationships with the people we love the most — our partners. If you want to strengthen your bond with your significant other,...
Fresh Healthy Start in 2022
Many of us are eager to develop a healthier lifestyle plan with the new year approaching. That plan may include a detox to rid the body of excess water retention and toxins accumulated from consuming rich holiday foods, sweets, and celebratory libations. At times, the...
What Women Need To Know About Type 2 Diabetes
In the United States alone, over 16 million cases of type 2 diabetes involve women. Men receive the diagnosis from their doctors more often, but women are more likely to develop critical complications. What is Type 2 Diabetes? Type 2 diabetes, simply put, is a chronic...
Joint Health After Menopause
What is menopause? When a woman stops her menstruation cycle, this is the period referred to as menopause. Essentially, the ovaries stop making an abundance of estrogen (men make a small amount of the hormone also), and as this occurs sometime between the age of 45...