Hera Health Blog
Cellulite: Why do we have it and what kind of treatments are there?
What is cellulite? People may not be able to call it out by name, but a lot of people know cellulite when they see it. Mostly affecting women, cellulite is a skin condition that presents as dimpling or lumpy skin around the hips, thighs, buttocks, arms, and stomach...
The Struggle of Infertility: Causes and Treatments
Many women and couples who have stopped birth control for over a year visit their physicians perplexed why they have not conceived yet. The emotional impact of infertility can be one of the most distressing life crises experienced. Finding the leading cause of...
Mood, Mental Health and Natural Solutions
We all know that it’s important to keep track of our physical wellness. After all, this is why we make sure to complete our annual exams, take our multi-vitamins and also why we purchase monthly gym memberships. Our bodies are our temples—the more we nourish, the...
Cellulite: Why do we have it and what kind of treatments are there?
What is cellulite? People may not be able to call it out by name, but a lot of people know cellulite when they see it. Mostly affecting women, cellulite is a skin condition that presents as dimpling or lumpy skin around the hips, thighs, buttocks, arms, and stomach...
The Struggle of Infertility: Causes and Treatments
Many women and couples who have stopped birth control for over a year visit their physicians perplexed why they have not conceived yet. The emotional impact of infertility can be one of the most distressing life crises experienced. Finding the leading cause of...
Mood, Mental Health and Natural Solutions
We all know that it’s important to keep track of our physical wellness. After all, this is why we make sure to complete our annual exams, take our multi-vitamins and also why we purchase monthly gym memberships. Our bodies are our temples—the more we nourish, the...
What can I do about the flabby skin on my body?
Floppy skin that used to be firm is an obvious but natural sign of aging, and is due to a loss of skin elasticity. It may occur on our face and neck, arms, thighs, stomachs and backside. Most people have it at some point in their lifetime, but if it bothers you, know...
Losing Weight After 40
So many challenges happen in our lives after the age of 40. The most significant change is how easy it is to gain weight but difficult to lose weight. Many people over 40 experience weight gain due to the many bodily changes. Not all is lost because we can make a few...
Know Your Stress Triggers
Everyone’s health is affected by the stressful, fast-paced challenges of living in this modern world. Identifying areas in your life that cause stress and discovering ways to control it may lead you to a happier, healthier, and more satisfying way of living. When...