by admin | Oct 16, 2022 | Thousand Oaks Holistic Healthcare
Amino acids are the building blocks of protein, and a peptide is a short chain of amino acids bonded together. When these chains become organized to consist of 50 or more amino acids, peptides become complete proteins. Depending on how many amino acids make up the...
by admin | Jul 10, 2022 | Thousand Oaks Holistic Healthcare, Thyroid, Ventura County Women's Doctor, Women's Health
Women experience many changes in their bodies throughout their lifetime, and most of the time, they just shrug it off and continue with their busy schedules. However, if a woman experiences changes in her weight, changes in her bowel habits, changes in her mood,...
by admin | Feb 28, 2022 | Thousand Oaks Holistic Healthcare, Ventura County Women's Doctor, Women's Health
When a woman’s estrogen and progesterone begin to fluctuate due to aging, their delicate hormonal system begins the rocky road into menopause. There is no easy way to identify when this time in a woman’s life forms, as for some it begins in their late 30s, but it is...
by admin | Feb 15, 2022 | Thousand Oaks Holistic Healthcare, Ventura County Women's Doctor, Women's Health
If you want to be healthy, take care of your heart. February is America Heart Month, a time for everyone to learn about the ways to take care of their heart and the reasons why. Beginning with exercising and eating right is a good start. Coupled with smart...
by admin | Nov 6, 2021 | Thousand Oaks Holistic Healthcare, Thousand Oaks HRT, Women's Health
What is menopause? When a woman stops her menstruation cycle, this is the period referred to as menopause. Essentially, the ovaries stop making an abundance of estrogen (men make a small amount of the hormone also), and as this occurs sometime between the age of 45...
by admin | Jun 13, 2021 | anti-aging, skin care, Thousand Oaks Holistic Healthcare, Uncategorized
Skin is the largest organ of the human body. It is our barrier from pathogens, chemicals, and pollutants in the world and acts as a filter for our liver and kidneys. It is important to protect and wonderful to enjoy. Do you remember having taut, smooth skin...
