by admin | Nov 6, 2021 | Thousand Oaks Holistic Healthcare, Thousand Oaks HRT, Women's Health
What is menopause? When a woman stops her menstruation cycle, this is the period referred to as menopause. Essentially, the ovaries stop making an abundance of estrogen (men make a small amount of the hormone also), and as this occurs sometime between the age of 45...
by admin | Jun 13, 2021 | anti-aging, skin care, Thousand Oaks Holistic Healthcare, Uncategorized
Skin is the largest organ of the human body. It is our barrier from pathogens, chemicals, and pollutants in the world and acts as a filter for our liver and kidneys. It is important to protect and wonderful to enjoy. Do you remember having taut, smooth skin as a...
by admin | May 1, 2021 | Thousand Oaks Holistic Healthcare, Weight loss, Women's Health
May 9 through 15 marks the 21st annual National Women’s Health Week. Kicking off on Mother’s Day, this week is meant to bring awareness to health issues that uniquely affect women, like pregnancy and menopause, as well as health conditions that disproportionately...
by admin | Apr 12, 2021 | Thousand Oaks Holistic Healthcare, Weight loss
Meal plans and strict diet plans may work for a short time, but they are unhealthy and unsustainable. You’ll likely give up after some time and go back to your normal lifestyle. Adopting a healthy lifestyle and making gradual lifestyle changes is the trick. What’s the...
by admin | Feb 13, 2021 | Hormone Replacement Therapy, Thousand Oaks Holistic Healthcare, Thousand Oaks HRT
Most conversations surrounding testosterone replacement are usually about men seeking treatment for low testosterone levels, or “low T.” A lot of men and women may not realize that women also need testosterone in smaller amounts. Testosterone, one of the...
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