by admin | Jan 10, 2022 | Weight Gain, Women's Health
The holiday season has come and gone. This has meant a lot of peppermint lattes, workplace potlucks, and celebrating the ones you love dearest at years’ end. There’s one thing most of us have experienced, almost every single get-together centers around abundant drinks...
by admin | Dec 21, 2021 | Sexual Wellness, Women's Health
Every January 1st, people across the world look for ways to improve themselves, their lives, and their relationships. This often includes relationships with the people we love the most — our partners. If you want to strengthen your bond with your significant other,...
by admin | Nov 22, 2021 | Women's Health
In the United States alone, over 16 million cases of type 2 diabetes involve women. Men receive the diagnosis from their doctors more often, but women are more likely to develop critical complications. What is Type 2 Diabetes? Type 2 diabetes, simply put, is a chronic...
by admin | Nov 6, 2021 | Thousand Oaks Holistic Healthcare, Thousand Oaks HRT, Women's Health
What is menopause? When a woman stops her menstruation cycle, this is the period referred to as menopause. Essentially, the ovaries stop making an abundance of estrogen (men make a small amount of the hormone also), and as this occurs sometime between the age of 45...
by admin | Sep 25, 2021 | Women's Health
Stress. Unfortunately, women know it all too well! It seems inescapable and even though we can’t totally avoid stress in our modern world, we can certainly learn how to cope with stress and eliminate its lasting adverse effects on our physical health. Did...
by admin | Aug 24, 2021 | Thousand Oaks HRT, Women's Health
Your natural estrogen levels fall during peri-menopause. Menopause occurs when a woman’s period stops completely for 1 year or more, and it is a normal part of the aging process. During this time, her hormones can go up and down and have different side...
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