Sensible Tips to Avoid a Bigger Waistline

Sensible Tips to Avoid a Bigger Waistline

The holiday season has come and gone. This has meant a lot of peppermint lattes, workplace potlucks, and celebrating the ones you love dearest at years’ end. There’s one thing most of us have experienced, almost every single get-together centers around abundant drinks...
What Women Need To Know About Type 2 Diabetes

What Women Need To Know About Type 2 Diabetes

In the United States alone, over 16 million cases of type 2 diabetes involve women. Men receive the diagnosis from their doctors more often, but women are more likely to develop critical complications. What is Type 2 Diabetes? Type 2 diabetes, simply put, is a chronic...