by admin | Jan 2, 2023 | Ventura County Women's Doctor, Weight Gain, Women's Health
You might not know that your gut health and your weight are closely connected, and you might not know that our inability to lose weight or keep it off is due to gut health problems! Approximately 10power of 14 bacteria and more than 1,000 species exist in the human...
by admin | Dec 7, 2022 | Women's Health
What is NAD+? NAD+, also known as Nicotinamide Adenine Dinucleotide, is found in every living cell in the body. NAD+ works on mitochondria and increases the length of telomeres, which are located on the ends of your chromosomes and become...
by admin | Sep 12, 2022 | Ventura County Women's Doctor, Women's Health
Health is important. But what a body needs changes as a person ages. This is especially true for women 40 and older. While this time is often seen as the golden years, there is still a lot to learn about taking care of your 40+ body. Health at 40 For some women,...
by admin | Aug 19, 2022 | Thousand Oaks OBGYN, Ventura County Women's Doctor, Women's Health
Having a baby is an exciting time for any mother. There are many important decisions to make during pregnancy and after giving birth, and the most important decision may be whether to breastfeed or not. When more mothers needed to go back to work shortly after giving...
by admin | Aug 5, 2022 | Thousand Oaks OBGYN, Ventura County Women's Doctor, Women's Health
Throughout history, various religions have practiced yoga routines to bring harmony between the mind, body, and spirit. Today, people are often drawn to the ancient tradition of yoga as a form of physical exercise and relaxation. There are over 100 different...
by admin | Jul 21, 2022 | Pregnancy, Thousand Oaks OBGYN, Ventura County Women's Doctor, Women's Health
Pregnancy is a woman’s natural human experience, but risks need medical attention for a successful and healthy childbirth. About halfway through a pregnancy, a woman may get shocking news from the doctor diagnosing her with preeclampsia. Just hearing the word...
