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Breastfeeding Sets Up Baby and Mom for Success

Breastfeeding Sets Up Baby and Mom for Success

by admin | Aug 19, 2022 | Thousand Oaks OBGYN, Ventura County Women's Doctor, Women's Health

Having a baby is an exciting time for any mother. There are many important decisions to make during pregnancy and after giving birth, and the most important decision may be whether to breastfeed or not. When more mothers needed to go back to work shortly after giving...
New at HERA Healthcare – Sexual Wellness for Men!

New at HERA Healthcare – Sexual Wellness for Men!

by admin | Aug 6, 2022 | Men's Sexual Wellness Thousand Oaks, Sexual Wellness, Ventura County Women's Doctor

What is Erectile Dysfunction? Erectile dysfunction is also known as “ED” or impotence. This is a common condition men suffer when they can’t hold an erection or if they have noticeably less frequent or no penile hardness in the morning. 40% of men 40 years old have...
Handling Perimenopause – Tips and Tricks

Handling Perimenopause – Tips and Tricks

by admin | Feb 28, 2022 | Thousand Oaks Holistic Healthcare, Ventura County Women's Doctor, Women's Health

When a woman’s estrogen and progesterone begin to fluctuate due to aging, their delicate hormonal system begins the rocky road into menopause. There is no easy way to identify when this time in a woman’s life forms, as for some it begins in their late 30s, but it is...
Being Heart Healthy: Why do it, and How?

Being Heart Healthy: Why do it, and How?

by admin | Feb 15, 2022 | Thousand Oaks Holistic Healthcare, Ventura County Women's Doctor, Women's Health

If you want to be healthy, take care of your heart. February is America Heart Month, a time for everyone to learn about the ways to take care of their heart and the reasons why.  Beginning with exercising and eating right is a good start. Coupled with smart...
Testosterone hormone and its importance for women

Testosterone hormone and its importance for women

by admin | Feb 13, 2021 | Hormone Replacement Therapy, Thousand Oaks Holistic Healthcare, Thousand Oaks HRT

Most conversations surrounding testosterone replacement are usually about men seeking treatment for low testosterone levels, or “low T.” A lot of men and women may not realize that women also need testosterone in smaller amounts. Testosterone, one of the main sex...
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HERA HEALTHCARE

910 Hampshire Road, Suite A
Westlake Village

Thousand Oaks, CA 91361
Phone: 805-379-9110
Fax: 888-972-9656

Integrative and Holistic Women’s Health, OBGYN & Minimally Invasive Aesthetic Center in Westlake Village, Thousand Oaks, CA

Office Hours

Monday: 9:00 am – 4:30 pm
Tuesday: 9:00 am – 6:30 pm
Wednesday: 9:00 am – 5:30 pm
Thursday: 9:00 am – 5:30 pm
Friday: 9:00 am – 4:30 pm
Sat – Sun: Closed

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Medical Disclaimer: Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Disclaimer: The specialty recognition identified herein has been received from a private organization not affiliated with or recognized by the “Medical Board of California”.