by admin | Jun 2, 2022 | Women's Health
We all know that it’s important to keep track of our physical wellness. After all, this is why we make sure to complete our annual exams, take our multi-vitamins and also why we purchase monthly gym memberships. Our bodies are our temples—the more we nourish, the...
by admin | Apr 19, 2022 | Weight loss
So many challenges happen in our lives after the age of 40. The most significant change is how easy it is to gain weight but difficult to lose weight. Many people over 40 experience weight gain due to the many bodily changes. Not all is lost because we can make a few...
by admin | Apr 15, 2022 | Thousand Oaks HRT, Thousand Oaks OBGYN, Women's Health
Everyone’s health is affected by the stressful, fast-paced challenges of living in this modern world. Identifying areas in your life that cause stress and discovering ways to control it may lead you to a happier, healthier, and more satisfying way of living. When...
by admin | Mar 19, 2022 | Thousand Oaks OBGYN
About 11% women ages 15 to 44 suffer from a condition known as endometriosis. This condition can be incredibly painful and have long-term effects on a woman’s health and her life – but strangely, many women know very little about it. These days, endometriosis...
by admin | Mar 10, 2022 | Thousand Oaks OBGYN, Women's Health
Frequent Urinary Tract Infections (UTIs) are common in menopausal women because there are so many changes in a woman’s body when this natural hormonal part of a woman’s life occurs. As women age, their bladder walls become thinner and lose bladder elasticity,...
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